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  • 4 Proven Benefits of Bathing You Might Not Know About

    Do you know that daily bath you take to wash off the day's grime? Have you ever thought about how it ... View Post

    4 Proven Benefits of Bathing You Might Not Know About
  • 4 Nostalgic Desserts That Seniors Will Love

    Each time period has its own unique tastes and meals, stirring vivid memories for those who ... View Post

    4 Nostalgic Desserts That Seniors Will Love
  • 4 Tips For Starting a Weight-Lifting Program

    While cardio activity is great for your overall metabolism and weight loss, strength training is an ... View Post

    4 Tips For Starting a Weight-Lifting Program

4 Proven Benefits of Bathing You Might Not Know About

in Lifestyle on 09/28/23

Do you know that daily bath you take to wash off the day’s grime? Have you ever thought about how it does more than just clean your body? There are some awesome benefits of taking a regular warm-water dip. We’re not talking about obvious stuff. Science has pulled back the curtain on some cool perks. Are you ready for four… View Post

4 Nostalgic Desserts That Seniors Will Love

in Smart Food on 08/24/23

Each time period has its own unique tastes and meals, stirring vivid memories for those who experienced them. This is especially true for older folks in assisted living homes where desserts from their youth carry a special significance. These treats are more than just sweet indulgences. They’re portals to the past, taking them back to family feasts, festive occasions, or… View Post

4 Tips For Starting a Weight-Lifting Program

in Smart Fit on 05/26/23

While cardio activity is great for your overall metabolism and weight loss, strength training is an important addition to get maximum results out of your fitness routine. Starting a weightlifting program can improve your strength and muscle tone, and even increase your overall weight loss. However, you’ll need the right guidance and precautions before you get started. There are plenty… View Post

3 Types Of Food To Avoid When You’ve Had Work Done On Your Teeth

in Smart Food on 05/19/23

While it’s always wise not to eat foods that are going to be too hard on your teeth, if you’ve had work done on your teeth like dental implants in Orlando or are currently wearing braces or other orthodontia, it’s of even more vital importance that you be careful with what foods and drinks you expose your teeth to. To… View Post

4 Reasons You’re Not Losing Weight

in Lifestyle on 03/24/23

It can be extremely frustrating trying to follow all the right rules but not losing a single pound. Yet you have friends who barely make any dietary or exercise changes and they seem to lose weight with hardly any effort at all! It can be enough to make you want to give up altogether. However, you should not lose hope…. View Post

5 Vital Reasons To Schedule A Vet Visit For Your Dog

in Lifestyle on 02/01/23

Waiting for your dog to get sick before deciding to go and visit a vet is not always a good idea. Having regular vet appointments for your dog is extremely important for your dog. Though regular check-ups for your dog can be costly, they can save you money in the long run by preventing serious ailments from developing in your… View Post

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4 Proven Benefits of Bathing You Might Not Know About

4 Nostalgic Desserts That Seniors Will Love

4 Tips For Starting a Weight-Lifting Program

3 Types Of Food To Avoid When You’ve Had Work Done On Your Teeth

4 Reasons You’re Not Losing Weight

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