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Diabetes And Fasting – What To Do When Your Blood Glucose Increases Or Decreases When Fasting

in Lifestyle on 02/14/18

Fasting is an important part of many religions. Be it the holy days of Lent in Christianity, Yom Kippur in Judaism, Maha Shiv Ratri in Hinduism or Ramadan in Islam, abstinence from food and often water, or fasting plays an very sacred role in many religions around the world. But often religion and health do not go hand in hand…. View Post

5 Benefits Of Using The Sixthreezero Customizer

in Smart Fit on 12/16/17

Your bike has been hurting you, it’s been a mess to ride, but you paid money for it so you’re going to ride it, right? Well, there’s another option; design your own bicycle! Getting a bike through sixthreezero’s customizer gives you a whole mess of options, so let’s get into the top five reasons you should use it for your… View Post

Healthy Home Recovery Tips and Special Care After Surgery

in Lifestyle on 12/01/17

It is necessary to plan ahead in order to make your recovery at home after surgery a lot smoother. Depending on what type of major operation you have, there are certain activities that you won’t be able to do while you are healing, such as climbing the stairs, eating healthy foods and managing your medications, so preparation is required. You… View Post

Is GDW’s Marijuana Delivery Safe?

in Lifestyle on 11/30/17

Now that marijuana has become legalized in a few states, the stigmas surrounding it have been minimized significantly. As a result, it’s never been easier to get your medical cannabis, as many places are free to sell to anyone, not just those with prescriptions. In fact, you can search for weed delivery near me to get your marijuana even faster… View Post

Classy Cooks – 3 Tips For Better, Healthier Cooking at Home

in Smart Food on 11/21/17

Source: Shutterstock Food has become more than a necessity for survival. It brings families together, it’s a source of entertainment and it even has its own dedicated channels on TV. There are tons of superfoods that are extremely healthful and all the craze right now. The problem is, while we’re busy celebrating ingredients in everyday life, we still struggle to… View Post

Top Outdoor Adventures in Canada to Stay Fit on the Go

in Lifestyle, Smart Fit, Travel on 11/08/17

Traveling fitness enthusiasts, all over the world, look to vary their skills in order to stay motivated in an endeavour not only to kill boredom, but explore new places as well. The fresh air from cabins in Canada and the scenery makes such outdoor journeys, educational and joyful. Experts predict that in the coming years there will be a large… View Post

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Ellie ShawFollow

Ellie Shaw
SmartFoodFitEllie Shaw@SmartFoodFit·
18 Jun 2017

YUM! Nom nom!

Food & Wine@foodandwine

The picnic-perfect side dish! Pasta salad recipes: http://trib.al/1lPis7t

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MensHealthMagMen's Health Mag@MensHealthMag·
18 Jun 2017

This exercise will make your whole body more powerful. http://spr.ly/60158mUiH

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foodandwineFood & Wine@foodandwine·
18 Jun 2017

You can now buy marijuana-infused pizza. http://trib.al/f8Z6DBS

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