Green smoothies are delicious and have excellent nutritional value as well. But the trouble starts when you decide to give your family some to drink but they simply make a face and turn it away. While it may be very difficult to convince the kids to drink it, you can always make something that wouldn’t even need for them to… View Post
Carrot Cake Breakfast Cookies
There’s really no better way to start the day than a good old fashioned carrot cake cookie. It’s both nutritious and delicious and something that even the kids will enjoy! Carrot cake cookies are easy to make and bring that tingling to the taste buds that simply makes your day. These cookies are packed with fiber, and are naturally sweet…. View Post
Top 5 Fitness Retreats
Work and studies often keep all of us so much occupied that there is merely anytime left to spend on ourselves. In such circumstances, vacations are the best opportunities which can be availed to reset pour fitness routines and focus on our health. In order to stay in shape and healthy, instead of wasting our vacations on the couch watching… View Post
How to Cook Bison Burgers on the Stove
Having bison burgers is the tastiest option when you are on a high-protein diet. The lean red meat of bison consists of high amount of protein and very low levels of fat which is very healthy and beneficial especially if you are trying to build some muscles. If you incorporate variety of fresh vegetables in your burger, it can turn… View Post
How to Lose Weight While Traveling
While travelling is all about fun and adventures, one problem that people usually face is that they tend to gain a lot of weight during their travels. You’d think it quite the contrary since there are many activities you can do, but that’s not always the case. Usually, people tend to not only get lazy because of excessive relaxation. Furthermore,… View Post
How to Work Out While Travelling
Even while living in the comfort of your home, it’s pretty difficult to build up a workout routine regardless of having all the luxuries—like a proper gym, money, free time, etc. However, once you’ve made up your routine, it’s crucial that you religiously stick by it and try to achieve or maintain that “summer beach body”. That can be a… View Post
