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Best Foods to Eat In Italy

in Lifestyle, Smart Food, Travel on 06/18/17

“Rome wasn’t built in a day” and nor was its diverse cuisine. You can enjoy the variety of foods which particularly belong to Italy throughout your long tour to the region. The country is famous for yummy pizzas and pastas, but it certainly has a list of exceptional food items that one must try while traveling in Italy. If you… View Post

Best Green Smoothie Recipes

in Lifestyle, Smart Food on 06/18/17

Green smoothies are delicious and have excellent nutritional value as well. But the trouble starts when you decide to give your family some to drink but they simply make a face and turn it away. While it may be very difficult to convince the kids to drink it, you can always make something that wouldn’t even need for them to… View Post

Carrot Cake Breakfast Cookies

in Smart Food on 06/18/17

There’s really no better way to start the day than a good old fashioned carrot cake cookie. It’s both nutritious and delicious and something that even the kids will enjoy! Carrot cake cookies are easy to make and bring that tingling to the taste buds that simply makes your day. These cookies are packed with fiber, and are naturally sweet…. View Post

Top 5 Fitness Retreats

in Lifestyle, Smart Fit, Travel on 06/18/17

Work and studies often keep all of us so much occupied that there is merely anytime left to spend on ourselves. In such circumstances, vacations are the best opportunities which can be availed to reset pour fitness routines and focus on our health. In order to stay in shape and healthy, instead of wasting our vacations on the couch watching… View Post

How to Cook Bison Burgers on the Stove

in Smart Food on 06/18/17

Having bison burgers is the tastiest option when you are on a high-protein diet. The lean red meat of bison consists of high amount of protein and very low levels of fat which is very healthy and beneficial especially if you are trying to build some muscles. If you incorporate variety of fresh vegetables in your burger, it can turn… View Post

How to Lose Weight While Traveling

How to Lose Weight While Traveling

in Lifestyle, Smart Fit, Travel on 06/18/17

While travelling is all about fun and adventures, one problem that people usually face is that they tend to gain a lot of weight during their travels. You’d think it quite the contrary since there are many activities you can do, but that’s not always the case. Usually, people tend to not only get lazy  because of excessive relaxation. Furthermore,… View Post

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Ellie ShawFollow

Ellie Shaw
SmartFoodFitEllie Shaw@SmartFoodFit·
18 Jun 2017

YUM! Nom nom!

Food & Wine@foodandwine

The picnic-perfect side dish! Pasta salad recipes: http://trib.al/1lPis7t

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MensHealthMagMen's Health Mag@MensHealthMag·
18 Jun 2017

This exercise will make your whole body more powerful. http://spr.ly/60158mUiH

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foodandwineFood & Wine@foodandwine·
18 Jun 2017

You can now buy marijuana-infused pizza. http://trib.al/f8Z6DBS

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