• Home
  • About
  • Lifestyle
  • Smart Fit
  • Smart Food
  • Travel
  • Contact

My blog

A Guide To Las Vegas Away From The Strip

in Travel on 09/01/22

After two years of little to no tourism, Las Vegas is officially back in action. According to southern Nevada’s tourism reports, about 32 million people visited the area from 2021 to 2022. This represents an almost 10 million increase from just 2020. But visitors to Las Vegas aren’t just eagerly returning for its casinos and shows. Many are also coming… View Post

3 Food Storage Tips To Help Food Last Longer

in Smart Food on 08/29/22

With the price of food at the grocery store, it’s going to be well worth it to make sure that you’re making this food last as long as possible by properly storing it. However, many people don’t know how to properly store food, be it on their counters, in the fridge and freezer, or in their pantry. When food isn’t… View Post

How to exercise safely in the summer

in Smart Fit on 06/28/22

Particularly for those of us based in the UK, the summer finally presents an opportunity to exercise in the great outdoors. For the majority of the year, we’re cooped up in indoor gyms. When summer arrives, all of this changes. Of course, it also brings several risks, the main being the weather. Through today’s post, we’ll now look at some… View Post

4 Must-Try Vegan Dishes

in Smart Food on 06/22/22

Perfect for new vegans, these 4 must-try recipes are delicious and nutritious. We’ve gathered the best vegan recipes to satisfy your hunger without breaking your wallet. These dishes are easy to make and very popular. Even if you eat out, you’re likely to find them on a menu. We made sure to include recipes that go well with other vegan… View Post

5 Tips For Improving Your Mental Health

in Lifestyle on 05/26/22

If you’ve been feeling somewhat stressed lately, then you may need to strengthen your mental health. While some people may instantly turn to medications, the truth is that your mental health can often be solved by making a few lifestyle changes. If you’re looking to improve your overall well-being, then try out these methods. Take Care of Your Home A… View Post

Is Alcohol Why Hairlines Recede?

in Lifestyle on 05/12/22

Men from all walks of life could be affected by male pattern hair loss. So, if you’ve recently started noticing that your hair is thinning, then you’ve probably already begun your research into the potential causes. Something that people often wonder is whether there’s a relationship between alcohol consumption and hair loss. Below, we explain what the science tells us… View Post

  • « Previous Page
  • 1
  • 2
  • 3
  • 4
  • …
  • 20
  • Next Page »

4 Tips For Starting a Weight-Lifting Program

3 Types Of Food To Avoid When You’ve Had Work Done On Your Teeth

4 Reasons You’re Not Losing Weight

4 Tips For Starting a Weight-Lifting Program

3 Types Of Food To Avoid When You’ve Had Work Done On Your Teeth

4 Reasons You’re Not Losing Weight

5 Vital Reasons To Schedule A Vet Visit For Your Dog

3 Ways To Ensure That You’re Getting Enough Calories During The Day

Copyright © 2023 · Smart Food and Fit

Copyright © 2023 · Glam Theme on Genesis Framework · WordPress · Log in