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4 Must-Try Vegan Dishes

in Smart Food on 06/22/22

Perfect for new vegans, these 4 must-try recipes are delicious and nutritious. We’ve gathered the best vegan recipes to satisfy your hunger without breaking your wallet. These dishes are easy to make and very popular. Even if you eat out, you’re likely to find them on a menu. We made sure to include recipes that go well with other vegan… View Post

5 Tips For Improving Your Mental Health

in Lifestyle on 05/26/22

If you’ve been feeling somewhat stressed lately, then you may need to strengthen your mental health. While some people may instantly turn to medications, the truth is that your mental health can often be solved by making a few lifestyle changes. If you’re looking to improve your overall well-being, then try out these methods. Take Care of Your Home A… View Post

Is Alcohol Why Hairlines Recede?

in Lifestyle on 05/12/22

Men from all walks of life could be affected by male pattern hair loss. So, if you’ve recently started noticing that your hair is thinning, then you’ve probably already begun your research into the potential causes. Something that people often wonder is whether there’s a relationship between alcohol consumption and hair loss. Below, we explain what the science tells us… View Post

3 Diet And Exercise Tips You Will Actually Be Able To Stick To

in Smart Fit on 05/10/22

There are so many different diets and workout regimens out there, it can be really hard to know which one to try. Whether you are trying to lose weight or just live a healthier lifestyle overall, all of the conflicting information out there can be overwhelming and confusing. Add to this the fact that what works for one person won’t… View Post

The Importance of Staying Fit and Active in Your First Year of College

in Smart Fit on 05/10/22

As a college student, you may be tempted to let your health and fitness fall by the wayside. After all, you’re busy with classes, homework, and socializing. Since you just made it through the difficult college admissions process, we understand you might want to slow down. But it’s important to stay fit and active during your first year of college…. View Post

The gut microbiome and how it can be effected

in Smart Food on 05/03/22

One of the pillars of your general health and wellbeing is your gut microbiome. It enables you to digest food properly while supporting your immune system to work to its full potential. Therefore, you need to do what you can to keep it in check. The good news is that you can make some changes to improve the health and… View Post

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Ellie ShawFollow

Ellie Shaw
SmartFoodFitEllie Shaw@SmartFoodFit·
18 Jun 2017

YUM! Nom nom!

Food & Wine@foodandwine

The picnic-perfect side dish! Pasta salad recipes: http://trib.al/1lPis7t

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MensHealthMagMen's Health Mag@MensHealthMag·
18 Jun 2017

This exercise will make your whole body more powerful. http://spr.ly/60158mUiH

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foodandwineFood & Wine@foodandwine·
18 Jun 2017

You can now buy marijuana-infused pizza. http://trib.al/f8Z6DBS

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5 Vital Reasons To Schedule A Vet Visit For Your Dog

3 Ways To Ensure That You’re Getting Enough Calories During The Day

3 Ways To Make Nutrition A Priority In Your Life

5 Vital Reasons To Schedule A Vet Visit For Your Dog

3 Ways To Ensure That You’re Getting Enough Calories During The Day

3 Ways To Make Nutrition A Priority In Your Life

A Guide To Las Vegas Away From The Strip

3 Food Storage Tips To Help Food Last Longer

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