A gastroscopy is a procedure that involves inserting a flexible tube with a camera attached through the mouth to view the upper digestive tract. This procedure may be called an esophagogastroduodenoscopy (EGD) or esophagoscopy. Gastroscopy is used to diagnose and manage certain diseases or conditions involving the structures in the upper part of your digestive system, including your stomach, esophagus,… View Post
What Are the Best Ways to Stay Fit and Healthy?
It can be said that being fit, healthy, and energetic often takes more than one element to achieve, and indeed, to maintain. In fact, in terms of looking after one’s health and wellbeing, many medical practitioners suggest a holistic approach – where individuals actively focus on ensuring that all components of their physical and mental wellbeing are healthy, thriving, and… View Post
Home Renovation/Remodeling Tips For First-Time Homeowners
The first time you purchase a house, you’re in for a learning journey. From the purchase process to the responsibilities of ownership, owning a house means big changes. If you purchase a fixer-upper, it’s wise to know as much as possible about the process ahead of you. Take the moments you have now to start your research. Check out this… View Post
What’s So Great About Granola?
Think of the most luxurious, resplendent breakfast you can. What are you having? There could be mountains of bacon, sausage and fluffy scrambled eggs, hash browns, pancakes, delicious boiled eggs with runny yolks, maybe even a sumptuous fruit platter with plates of croissants and cold cuts next to it? In any of your imaginings, did you see granola at all?… View Post
The Many Uses of Celtic Sea Salt
Salt comes in many forms, but few are arguably as special as Celtic Sea Salt (or Sel Gris). This salt is still harvested by hand on the coast of Brittany, and is championed by many for its apparent benefits and versatile uses in cooking, personal health and more areas. Below, we’re going to explore some of the many uses of… View Post
Easy and Healthy Snack Ideas
The word “snack” typically carries such negative connotations these days. In most people’s minds, snacks are loaded with sugar, salt, and fat…you know, the good stuff! Seriously, though, that’s just one little dimension of snacking. There’s an entire world of healthier snacks out there that we can all enjoy. 1. Vegan Crackers You might not have heard, but raw vegan… View Post
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