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What Does Kava Do to the Body?

in Smart Food on 11/30/21

There are some people who say that the kava root, long treasured by the natives of the Pacific Islands, could soon be a replacement for alcohol. It is regarded as an all-natural aid in solving depression, anxiety, and other things that stop us feeling relaxed and content, and stop us from sleeping at night. It’s not a miracle cure, but… View Post

4 Daily Habits to Live a Long and Healthy Life

in Lifestyle on 11/18/21

In your younger years, the last thing you want to think about is preparing for the inevitable. However, your mortality is a reality that you have to come to terms with at some point. It’s in your best interest to do whatever it takes to ensure that you live a long and healthy life. The best way to start is… View Post

The Best Seafood Thanksgiving for Pescatarians

in Smart Food on 10/29/21

Thanksgiving is one of the biggest holidays of the year. This magical time of the year is known for big family gatherings, winter festivities, and plenty of good food. For many, this is the best holiday of the year, but for others like pescatarians who don’t eat meat, “Turkey day” might not hold the same excitement. We believe that Thanksgiving… View Post

Bring Out the Flavor: A Guide to Pairing Sushi and Sake

in Smart Food on 08/23/21

There’s nothing quite like a delicious sushi dinner. It’s a popular style of food with thousands of varieties and endless combinations. What makes sushi even better is pairing it with the perfect sake. If you’re looking to pair sushi and sake and take your meal to the next level, you’re at the right place. Read on for our guide to… View Post

5 Best Restaurants Every Foodie Needs to Try in Los Angeles

in Smart Food on 08/12/21

There are over 1 million restaurants in the U.S. and when you look at a bustling city like Los Angeles, then you know the competition is rife. The beauty about Los Angeles is that you’re spoiled with diversity from the classic Philly cheesesteak to Mexican. Perhaps you’re on a mission to try the best restaurants in L.A., but you’re not… View Post

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5 Key Items to Consider When Purchasing an Espresso Machine

in Smart Food on 08/10/21

Did you know drinking espresso can increase your attention and lower your risk of diabetes? Pick up an espresso machine for home. If you want to learn how to find a high-quality espresso machine, we can help. In this guide, we’ll go over what to consider when buying an espresso machine. Want to learn more? Keep reading. 1. Is the… View Post

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Ellie ShawFollow

Ellie Shaw
SmartFoodFitEllie Shaw@SmartFoodFit·
18 Jun 2017

YUM! Nom nom!

Food & Wine@foodandwine

The picnic-perfect side dish! Pasta salad recipes: http://trib.al/1lPis7t

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MensHealthMagMen's Health Mag@MensHealthMag·
18 Jun 2017

This exercise will make your whole body more powerful. http://spr.ly/60158mUiH

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foodandwineFood & Wine@foodandwine·
18 Jun 2017

You can now buy marijuana-infused pizza. http://trib.al/f8Z6DBS

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