Self-care has become a hot topic for many individuals, partly due to the COVID-19 pandemic and its implications encouraging more proactive steps in improving overall health and wellness. Physical self-care spans several areas, from dieting to physician appointment visits. The ideas in your physical self-care plan can vary based on your unique health and fitness goals. This guide delves into… View Post
We do get several inquiries at https://harmonyaesthetics.sg/ for pigmentation removal in Singapore and one of the most inquired treatments is laser pigmentation removal. Now, laser skin pigmentation removal is a cosmetic technique in which light from a laser is used to break up pigment in the skin. The type of laser used depends on where the pigmentation being removed is… View Post
A gastroscopy is a procedure that involves inserting a flexible tube with a camera attached through the mouth to view the upper digestive tract. This procedure may be called an esophagogastroduodenoscopy (EGD) or esophagoscopy. Gastroscopy is used to diagnose and manage certain diseases or conditions involving the structures in the upper part of your digestive system, including your stomach, esophagus,… View Post
It can be said that being fit, healthy, and energetic often takes more than one element to achieve, and indeed, to maintain. In fact, in terms of looking after one’s health and wellbeing, many medical practitioners suggest a holistic approach – where individuals actively focus on ensuring that all components of their physical and mental wellbeing are healthy, thriving, and… View Post
The first time you purchase a house, you’re in for a learning journey. From the purchase process to the responsibilities of ownership, owning a house means big changes. If you purchase a fixer-upper, it’s wise to know as much as possible about the process ahead of you. Take the moments you have now to start your research. Check out this… View Post
Think of the most luxurious, resplendent breakfast you can. What are you having? There could be mountains of bacon, sausage and fluffy scrambled eggs, hash browns, pancakes, delicious boiled eggs with runny yolks, maybe even a sumptuous fruit platter with plates of croissants and cold cuts next to it? In any of your imaginings, did you see granola at all?… View Post
