Why You’ll Love this Sweet Potato Grits
When you’re craving something that wraps you in comfort like a warm Southern hug, these sweet potato grits deliver in every creamy, flavorful spoonful.
The natural sweetness of those orange tubers perfectly balances the savory, corn-based foundation of traditional grits.
I’m obsessed with how the Monterey Jack (or Muenster if you prefer) melts into pockets of gooey goodness.
It’s simple enough for weekday mornings but special enough for Sunday brunch with the in-laws.
And that hint of thyme? Just enough herbal complexity without overwhelming the dish’s soul-satisfying simplicity.
What Ingredients are in Sweet Potato Grits?
The beauty of sweet potato grits lies in its simple yet soulful combination of ingredients that transform basic pantry staples into something extraordinary. The marriage of creamy grits with the natural sweetness of sweet potatoes creates a foundation that’s both comforting and complex, while a few strategic additions elevate the dish from good to memorable.
I’m always amazed by how such humble ingredients can create something that tastes like it took hours to prepare.
- 1 cup quick-cooking grits
- 16 ounces canned sweet potatoes, drained and mashed
- 2 tablespoons salted butter
- 1/2 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 1 cup shredded Monterey Jack or Muenster cheese
- 1/2 teaspoon dried thyme
When shopping for these ingredients, there’s definitely room for some flexibility. Can’t find Monterey Jack? No problem—the recipe notes Muenster works beautifully too, and you could even opt for a light or fat-free cheese if you’re watching calories.
The canned sweet potatoes make this dish wonderfully convenient, but I can imagine fresh, roasted sweet potatoes would add an even deeper flavor if you have the time. Just remember, the quality of your grits matters—stone-ground varieties might take longer to cook but reward you with incomparable texture and flavor.
Isn’t it amazing how something this delicious comes together with just seven ingredients?
Recommended Products
Highest Quality Non-GMO Corn
Beautifully packaged in a rustic cloth bag
How to Make this Sweet Potato Grits

Making sweet potato grits couldn’t be simpler, yet the result tastes like you’ve been slaving away in the kitchen for hours. You’ll start by cooking 1 cup of quick-cooking grits according to the package directions. This usually involves bringing water to a boil, slowly whisking in the grits to prevent lumps, and simmering until they reach that perfect creamy consistency.
Don’t rush this step—those few minutes of patient stirring are what transform the humble grits into a velvety canvas for the remaining ingredients.
Once your grits have cooked to perfection, it’s time for the magic to happen. Stir in the 16 ounces of drained and mashed sweet potatoes, giving the dish its signature orange hue and subtle sweetness. Next, add 2 tablespoons of salted butter, which melts into the warm mixture, adding richness that only butter can provide.
Season with 1/2 teaspoon of salt and 1/2 teaspoon of freshly ground black pepper, adjusting to your taste (remember, you can always omit the salt if you’re watching your sodium intake). The whole mixture should be cooked over medium-low heat until it’s thoroughly heated through—you want those flavors to meld together beautifully.
Finally, stir in 1 cup of shredded Monterey Jack or Muenster cheese and 1/2 teaspoon of dried thyme. The cheese will create delightful strings as you stir, telling you it’s incorporated just right. And that thyme? It adds an earthy note that balances the sweetness perfectly, rounding out the dish in a way that makes you wonder how something so simple can taste so complex. For best results, prepare this comforting dish using a quality stainless cookware set that distributes heat evenly for perfectly cooked grits every time.
Sweet Potato Grits Substitutions and Variations
Although this recipe creates a perfect harmony of flavors, I’m all about making recipes work with what you’ve got on hand.
Can’t find canned sweet potatoes? Fresh ones work beautifully—just roast until tender, then mash. No Monterey Jack? Try cheddar, gouda, or even cream cheese for a tangier twist.
For a heartier version, fold in crispy bacon bits or sautéed mushrooms.
Vegans can swap butter for olive oil and use nutritional yeast instead of cheese. Spice lovers, add a dash of smoked paprika or cayenne.
My favorite variation? Topping with toasted pecans for crunch.
What’s yours?
Recommended Products
Good Family Time:Melt and pour soap bases are the perfect way to spend fun time with your kids and family. The great thing is that these soap bases are very safe to use
Triple milled african style black soap for darker skin tones
Handcrafted in Small Batches – Our board butter is hand-poured in Virginia using premium beeswax, food-grade mineral oil, and a hint of orange essential oil for a subtle citrus lift.
What to Serve with Sweet Potato Grits
When planning your menu around these comforting sweet potato grits, you’ll want complementary dishes that enhance their rich, creamy texture.
I’m thinking protein-forward options like crispy fried chicken, smoky bacon, or blackened shrimp—the savory elements create magic against the subtle sweetness.
For a complete southern breakfast, add scrambled eggs and buttermilk biscuits.
Need a dinner option? Try pairing with braised collard greens or roasted brussels sprouts. The slight bitterness cuts through the grits’ richness perfectly.
Recommended Products
Hoosier Hill Farm’s Premium Cheddar Cheese Powder is the natural choice for your kitchen, free from artificial colors and flavoring with bold cheese flavor. Premium Cheddar Cheese Powder offers the same great taste of our best-selling cheddar cheese flavor with no artificial colors.
Hoosier Hill Farm’s Premium Cheddar Cheese Powder is the natural choice for your kitchen, free from artificial colors and flavoring with bold cheese flavor. Premium Cheddar Cheese Powder offers the same great taste of our best-selling cheddar cheese flavor with no artificial colors.
One 8-ounce bag containing 10 slices of Sliced Sharp Cheddar
Final Thoughts
Beyond those perfect pairings, these sweet potato grits have earned a special spot in my kitchen arsenal.
There’s something magical about the way the sweet potatoes transform ordinary grits into a vibrant, nutrient-packed dish that works for any meal of the day.
Can you imagine a more versatile recipe? From weekday breakfasts to holiday brunches, this dish delivers comfort with minimal effort.
The balance of savory and sweet, the creamy texture, the subtle hint of thyme—it all comes together in a bowl that feels like a warm hug from the South.














